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Welcome to Om Namah Yoga

Om Namah Yoga, Exists To Make A Difference In The Lives Of The People It Touches, By Causing A Breakthrough In The Areas Of Health and Wellness, That is Of Concern And Importance To Them. We Intent To Achieve This Through Practice Of Asana, Pranayama, Dharna And Dhayana.

We Intent To Achieve This Through Practice Of Asana, Pranayama, Dharna And Dhayana. At Om NamahYoga We Practice Hatha Yoga, Ashtanga, Vinayasa Yoga Postures And Mind Sound Resonance Technique And Deep Relaxation Technique. With Yogic Management Of Excessive Tension. Established to provide the holistic Yogic practices to people To cure health issues for acute ailments.

To help people reduce the intake of medicines and drugs for health benefits. Maximize the use of Prana (Breath) as the source of energy in the body. We are well trained Yoga therapists from SVYASA International yoga University, Bangalore. We have had complete training in handling ailments from Backaches to Arthritis. We have special trained therapists for Diabetes, hypertension and obesity.

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Hatha

Our Hatha classes focus on correctly aligning the body to improve general posture, breathing and circulation. Hatha is ideal for beginners and those with physical limitations.

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Anasura

Centered around the notion of physical and emotional balance, Restorative classes are perfect for students looking to alleviate stress and fatigue. Our restorative program includes all necessary equipment.

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Restorative

Centered around the notion of physical and emotional balance, Restorative classes are perfect for students looking to alleviate stress and fatigue. Our restorative program includes all necessary equipment.

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